Monday, September 21, 2009

Healthy Schools Childrens Stories

Cuento Ambiental: Chata y Lucita

A group of students dramatize a story about protecting the environment. It charts the story of how Margarita buys a soda can, named Chata, and potato chips, named Lucita, and how she throws them outside the car. The trash contaminates the area, as they sit there decomposing for over hundreds of years. A dog comes and eats them thinking they are food, and he dies. While his body decomposes faster than Chata and Lucita, they remain there contaminating the environment, until one day a lovely girl comes and puts them in the trash can.

Of course, we know in Guatemala that this trash in the organized can usually gets thrown down the cliff or burned anyways. However, consciousness raising is what's happening here. At least it teaches the ´´Recoger y Depositar en Su Lugar´´/´´Collect and Deposit Trash in its Place´´ lesson.




Jovito El Mosquito




Cuento: Valentin Matasanos





Las Amebas



Las Gemelas> Higiene Personal








Las Gemelas - Alimentacion / Nutricion





Future teachers learn about health topics

Ciclo de Contaminacion, Contamination Cycle

I work with high school students, sharing with them the ''healthy schools'' program. These students are training to become teachers and here one group is presenting on the contamination cycle.



Purifican con rayos del sol-Metodo SODIS

Purifying contaminated water using sun rays - SODIS Method.

SODIS (SOlar DISinfection)



Agua contaminada en Guatemala, Contaminated water in Guatemala



Thursday, July 23, 2009

¨El Mishito¨ song

The 4th, 5th, and 6th graders of the primary school of the Caserío Pak´awex dedicate the following song to their friends at Bancroft in Washington, DC:

Tuesday, July 21, 2009

Two children playing recorder in Caserío Pak´awex

Special dedication to children at Bancroft Elementary School in Mount Pleasant, Washington, DC, with whom the children of Official Rural School of Caserío Pak´awex, Santa Catarina Ixtahaucán, Sololá, are completing a letter exchange:

Wednesday, December 3, 2008

De Paseo...Vacaciones...

The school year winded down in October, and I´d like to reflect on some experiences in summary. Even though I am on school vacation, until now I hadn’t gotten the ´´ganas´´ to update a blog, because it seems like the days pass by so quickly and even though life is generally slow here, something always seems to fill them, so, en fin, I am deciding to write some…
….top highlights of my service so far:
1. Experiencing the change of weather from rainy season to dry season, the latter also known as summer, although the current coldness experienced especially at night during this rainy to dry transition leads me to believe it would be wise to leave it at ´´dry season´´. Let me just say that I´m happy that if I wash my clothes in the pila, they are dry by the end of the day for all the sun.
2. Getting rid of lice and nits only after two women from town had picked out louse by louse from my hair for an hour and me crushing them with my almost-no fingernails on a wooden board, two shampoos within a week of each other (one for only Q5—less than a dollar—from the US, and the other is called Sarpiol from here that a friend in town ´´regalar´´ed me), a fine comb involving lots of brushing, and much washing of my clothes, sheets and blankets to finally rid them (for the moment!). Fortunately the flea problem in my bed has subsided, but usually when Cochinita is around those critters sometimes get me and love to bite around my waist, ankle and wrists. Apparently taking Vitamin B1 makes my blood less tasty to them.
3. Mountain bike ride from Panajachel to Sololá to San José Chacaya to Santa Lucía Utatlán (uphill basically the entire way) and back to Pana.
4. The process of implementing the construction of a hand washing station at my most rural school. I worked with some of the most amazing and sincere people I´ve ever met who are members of the school board, and unfortunately I found out they are changing. Now the school lacks the water tank because there´s not always water coming to school, like in the case of my house… (I´m not looking forward to the dry season.)
5. My students in 12th grade, Section A, from the teacher´s high school, leaving a project of soap dispensers in the boys and girls bathrooms (whereas before there was only one available in the staff´s bathroom).
6. Self-initiating a ´´Healthy Schools´´ table at the teacher´s high school yearly ´´Expo Mágico´´ or ´´Magic Expo´´ in celebration of ´´Día del Niño´´ or ´´Children´s Day´´ during which children all around the area come to participate in magic tricks, educational games, small scientific experiments and puzzles. A few of the high school students dressed up as clowns. My activities included food puzzles, a ´´personal hygiene´´ snake-and-ladder style game, ´´good and bad hygiene habits´´ memory games, my two cow teeth jars experiment demonstration—one with white teeth (´´having brushed one´s teeth´´) and the other having been soaked in coca cola (´´not having brushed one´s teeth´´), and a nutritional basketball game. The latter was most successful but I realize now that I will need more than myself if I´m going to have so many activities at my table if I do the same next year. Fortunately a friend from the junior high school helped me out towards the end. Adding a puppet show to the activities would be a nice addition.
7. Having talks with mothers of the three schools where I work on the contamination cycle, on kitchen hygiene using a fly trap bottle inside which you place coke or sugar water to attract the flies, on dental hygiene using hard-boiled eggs and real cow teeth from the market dipped in coke. Only at one school was I able to touch the theme of nutrition including the importance of foods that provide growth, energy and protection. The mothers, teachers and I all contributed money. We made a vegetable salad out of mostly raw vegetables (beets, celery, cucumber, tomato, cabbage, carrot, radishes, onions, cooked potatoes, hard-boiled eggs) with of course beans, rice and tortillas, and a ´´coctel de frutas´´ or fruit salad of apples, oranges and of course bananas to which sugar was added (like to most things here—including coffee). Afterwards, the students, mothers, teachers, and I all enjoyed this meal that included all three of the criteria of growth, energy and protection. The objective of the lesson was to show that every meal include foods from each of these three food groups in order to have a nutritious body. The women joked that maybe they would get a stomachache from eating so many raw vegetables, most with the skin, because they are used to eating them cooked and without the skin, but I explained to them that there is more nutritional value (vitamins) eating vegetables raw and with the skin.
8. My first Interpreting experience for a medical mission in Godines, Sololá, for US doctors as part of the organization ``Partners for Surgery´´ or in Spanish, ´´Compañero en Salud´´ was valuable, stimulating and revealing that I want to go into medicine! The day involved short consultations meant to assess whether there was need for a surgery in a hospital in Antigua. About 30 people arrived, a small number according to the doctors, 15 of which I helped interpret for (there was another PCV in another room interpreting). There was also a Caqchikel interpreter, so there was sometimes this chain cycle of English-Spanish-Caqchikel-Spanish-English. Very interesting, and I imagine a lot was lost in translation but the basic idea was understood.

Most cases involved people having cysts, some more detrimental than others. Some involved children with retardations, some because of an infection received as a baby from which nothing could be done, which is so sad because it demonstrated the importance of not only taking care of a medical issue rapidly when it happens, but also making me realize the importance of my work in health prevention in children. A few children had the ´´cleft palate´´ (´´palador hendido´´) lip and needed another operation. Many women had problems with their periods as a result of too many children. Other cases were for gallstones (´´calculos biliares´´) which needed operations. Others were of children with hernias, more common in boys but there was at least one girl with one. One interesting case was of an older woman who had a horrible skin infection below her eye (the only picture I took because the doctors wanted a visual). According to her and her daughter, it was a result of a piece of wood from carrying firewood that got stuck in her skin below her eye there some many years ago and she thought she had taken it out but somehow it hadn’t and so they waited for years to get it fixed, each year it getting worse. Who knows the validity of the story, but it makes me realize again how amazing it is that people will wait so long before getting medical treatment, in this case for poverty, for nerves or other reasons.
One of the two doctors even performed two simple cyst surgeries right there in the school where the medical mission took place. I was told that performing surgeries like this the day of the consultations is rare, and I wish I had taken pictures. One was on a woman who had a cyst in her nose which was an easy operation, and the other was on a woman who had a cyst in her hand which was trickier because it was stuck to a tendon.
9. I joined the Christmas championship basketball games on the team ´´Stars´´ (some of the team´s names are in English or come from US basketball teams—like Heat, Spurs, Wizards, Sundae, Revolution, Central, Djleaks—while others are in Spanish or the local Mayan language Tzujtujil—Sajbin, Chavajay (the latter two are last names in town), Nisvem (I heard each letter represents the first letter of the players´ names), TZ, Chuacrus, Chuixoral, Rosario (the latter three referring to the same sector in town), Estrellas Visitecas. Anyway, I realize how community-uniting these games are and it is fun to be the only gringa and the tallest one on the court, even if I can´t really play and haven´t since elementary school, although everyone believes I should be making all the baskets because I come from the country where the sport was born. All of the teams have these fancy uniforms, including our team, but they misspelled my last name Cooklin on the back of the jersey, which I find more than anything very funny than a nuisance.
10. Workshops at ``Pura Vida´´ (see http://www.puravidaatitlan.org), a local NGO based in San Marcos La Laguna started by a German that provides a recyclable and useful solution to inorganic trash by creating infrastructures out of it. I plan to tell teachers about this for school infrastructure projects.
11. Lots of awareness of the gift of giving, becoming closer with people in my town and having conversations is priceless.
12. Going to my town´s market (´´plaza´´) more, whereas before I was working visiting schools when it was happening.
13. Fresh produce. Eating new fruits like the anona, jocotes, and camotes. On market days (Monday and Friday in my town and Tuesday and Saturday in neighboring town), having fresh produce available that is grown locally, thus only eating what is available (mostly there are seasons with fruits—except for the always available bananas…*cough* you may remember the United Fruit Company?). For example, the season for apples just ended whereas oranges, mandarins, coconuts and jocotes are in high abundance. In the past two weeks, I´ve had two coconuts, drinking the mouth-watering milk and eating the lusciously juicy meat. I can´t wait for mangoes to make a come back in January! I also don´t have a fridge, and there is no need for it with so many market days.
14. Learning little by little the languages Kiche, Tzujtujil and a mixture of both, and getting a kick out of townspeople, especially the older ones, laughing at me every time I try to speak.
15. As I write this, drinking the coffee that came from, if not from out of my yard, then from the land owned by the family of the house.
16. The joy of el azar or randomness, including the occasional but short-lived electricity outages, surprise visits to my house, and question of whether at any moment I will have water.
17. The beauty of ´´paseando´´ and hiking.
18. Visiting another volunteer near the warm climate of El Palmar, Quetzaltenango, for Thanksgiving with fellow volunteers, and eating a fresh ´´chompipa´´ (female turkey-- I don´t know if I ever thought about the gender of the turkey I ate in the US before I became a vegetarian). I´m not really vegetarian anymore here mostly because the meat industry here is locally based and also because it is embedded in the culture and I want to accept and try out new foods that are given to me. Anyway, this turkey came from the back patio of a site mate volunteer who is in the town neighboring mine. We also ate so many potluck side dishes, including stuffing, green bean casserole, potato casserole, cranberry casserole, pineapple cornbread, eclectic vegetable salad, mac not cheese dish (using nutritional yeast), beet gazpacho, and if that wasn´t enough, for dessert: apple pie, chocolate cake, Sarita´s Neapolitan ice cream. The next day, we swam in one of his rivers, Nima Dos… so much fun, and I got burnt. Mmmm, it was so warm. After visiting San Felipe, the night involved a dance party and a limbo competition. Fun times.
19. Looking forward to going home for two weeks for Christmas and New Year´s.
20. Hoping for more positive experiences including a successful and productive year in 2009!

Wednesday, November 26, 2008

"There is no difference between a pessimist who says, "Oh, it's hopeless, so don't bother doing anything," and an optimist who says, "Don't bother doing anything, it's going to turn out fine anyway." Either way, nothing happens." Yvon Chouinard, founder of Patagoina

Saturday, August 30, 2008

La araña pequeñita

I am ambitious to update so close to the last blog. The idea is that I try to be better about blogging to share my experiences. Mother Teresa said, ´´In this life we cannot do great things. We can only do small things with great love.´´ This speaks a lot, especially to the Peace Corps experience. I think that many join Peace Corps, myself included, with the desires to accomplish great things, ´´change the world.´´ I am brought back to the essay I submitted in the PC application in which I quoted Ghandi, ´´I want to be the change I wish to see in the world,´´ a nice thought to remember in the most not motivating moments. To have in mind ´´great things´´ is superb but based on my experience I agree that the ´´small things with great love´´ are those that make the difference.

Today, for example, a Friday, was a tournament in my elementary school district and so the three elementary schools I collaborate with participated. I´ve learned that at least at the elementary school level, some Guatemalans love competition and to excuse school days for such community, people-interaction events. The tournament was song for the younger grades and math for the older ones. About a week ago, I bumped into two of the teachers I work with in the neighboring town SC, ´´paseando,´´ looking for a CD with songs so they could find one to use with their students. They needed two versions: not only the music and words, but also a version with only the music to which the students could sing to in the competition. I learn in this moment that music without words is called ´´pista´´ in Spanish. I told them about the Hap Palmer children songs in Spanish I have that I used for the preschool level when I taught preschool Spanish in Atlanta. (Kudos to my moms who told me about him). Luck would have it that I had both versions (music with and without the words) of about 15 of his songs, like ´´the itsy bitsy spider´´. As I explained it to Seño Cata and Seño Tomasa, I even sang it, ´´La araña pequeñita subió, subió, subió…vino la lluvia y se la llevó…´´. They laughed at me, but really we laughed together. It was a fun moment. So, later that night, I made pizza (this time for real… and how good it was!) with two women in my town (my first time mind you, although they thought I was an expert because I´m a gringa and thus must know about these things… check out photos in my ´´Más de mi casita azul´´ album). After making pizza, I bought a CD and made a copy of the Hap Palmer songs to give to one of the seños. When I show up this past week with the PC mason to check out the kitchen project in the school, they are rehearsing to ´´la araña pequeñita´´ song. I smiled to myself.

Today, these students of kindergarten and first grade perform the song, competing with others, and they are so cute up there making the motions. I notice that they are off beat, and I wonder if this is a commonly known song here. The greatness about the song as applied in this culture is that we are in the rainy season now, where the morning sun fights with the unavoidable afternoon rain clouds. And, well, you just have to visit me in my house to know that spiders are ubiquitous here. The spider´s struggle and its determination to transcend its problem is a universal struggle. It´s one of my favorite children´s songs, anyway. Al fin de cuentas, they get 1st place in their category! I think to myself that they got first place because they were one of the only ones who used the ´´pista´´ version whereas most of the others had someone singing in the background. De todos modos, I realized that this was one of those ´´small things with great love´´ that I passed on to make a happy day for just a few kids and teachers, even if it´s not ´´Healthy Schools´´ related.

This weekend is going to be exciting. After buying dog food in the SC market, tomorrow I head to Panajachel, a place on the lake, for a volunteer welcome party (no longer am I a newbie volunteer!). We are going to hike around the lake to some hot springs. The next day I´m going to mountain bike 35 kms. (about 20 miles?) around the ´´cabecera´´ (capital) of Totonicapán. It will be my first time mountain biking, as I am a roadie (and forever will that be my preferred), but I am so looking forward to getting some exercise and having the tired ´´I just biked a whole bunch mmmm´´ feeling. Next weekend is the Chimal welcome party but there´s also the half marathon run in Toto, so I may choose the half marathon over that (it will be my second half, as my first was the ´´De las Rosas´´ in Antigua, from which all participants who finished received a rose medal.. perfect for me, ´´¿o no o no?´´ as my Chilean sweetheart friend Claudio would say). There´s always something going on every weekend. And, days go by quickly here, even if paradoxically life is slower here. Doesn´t make sense, but I love that. It means that the things I miss most in the US aren´t that out of reach because my return will come soon enough. I miss exercising daily and I miss Bikram hot yoga, but something to look forward to more when I return to the US in 1.5 years.